{"id":382,"date":"2025-10-07T18:38:12","date_gmt":"2025-10-07T16:38:12","guid":{"rendered":"https:\/\/www.tri-club-narbonne.fr\/?page_id=382"},"modified":"2025-11-17T08:12:38","modified_gmt":"2025-11-17T07:12:38","slug":"bike-run-les-foulees-du-kiwani","status":"publish","type":"page","link":"https:\/\/www.tri-club-narbonne.fr\/index.php\/bike-run-les-foulees-du-kiwani\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/in.inscriptions-tiel.com\/les-foulees-du-kiwani-20261759941390830\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>JE M&#8217;INSCRIS ICI<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"http:\/\/www.tri-club-narbonne.fr\/wp-content\/uploads\/2025\/11\/BIKE-RUN-FOULEES-DU-KIWANI8-724x1024.png\" alt=\"\" class=\"wp-image-507\" srcset=\"https:\/\/www.tri-club-narbonne.fr\/wp-content\/uploads\/2025\/11\/BIKE-RUN-FOULEES-DU-KIWANI8-724x1024.png 724w, https:\/\/www.tri-club-narbonne.fr\/wp-content\/uploads\/2025\/11\/BIKE-RUN-FOULEES-DU-KIWANI8-212x300.png 212w, https:\/\/www.tri-club-narbonne.fr\/wp-content\/uploads\/2025\/11\/BIKE-RUN-FOULEES-DU-KIWANI8-768x1086.png 768w, https:\/\/www.tri-club-narbonne.fr\/wp-content\/uploads\/2025\/11\/BIKE-RUN-FOULEES-DU-KIWANI8.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:152px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>PROGRAMME<\/strong><br><\/h2>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"517\" height=\"286\" src=\"https:\/\/www.tri-club-narbonne.fr\/wp-content\/uploads\/2025\/11\/image-2.png\" alt=\"\" class=\"wp-image-508\" srcset=\"https:\/\/www.tri-club-narbonne.fr\/wp-content\/uploads\/2025\/11\/image-2.png 517w, https:\/\/www.tri-club-narbonne.fr\/wp-content\/uploads\/2025\/11\/image-2-300x166.png 300w\" sizes=\"auto, (max-width: 517px) 100vw, 517px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<div style=\"height:152px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>LE SITE DE COURSE<\/strong><br><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Ch\u00e2teau de Montplaisir, Narbonne, \u00e0 3 minutes de la sortie Narbonne Sud <br><a href=\"https:\/\/maps.app.goo.gl\/wZvhS3aujYFc25Pz6\">https:\/\/maps.app.goo.gl\/wZvhS3aujYFc25Pz6<\/a><br>Parcours 100% nature, 100% paysages. Pr\u00e9voir Chaussures de trail &amp; &#8220;vrai&#8221; VTT <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"687\" src=\"https:\/\/www.tri-club-narbonne.fr\/wp-content\/uploads\/2025\/10\/image-2-1024x687.png\" alt=\"\" class=\"wp-image-415\" srcset=\"https:\/\/www.tri-club-narbonne.fr\/wp-content\/uploads\/2025\/10\/image-2-1024x687.png 1024w, https:\/\/www.tri-club-narbonne.fr\/wp-content\/uploads\/2025\/10\/image-2-300x201.png 300w, https:\/\/www.tri-club-narbonne.fr\/wp-content\/uploads\/2025\/10\/image-2-768x516.png 768w, https:\/\/www.tri-club-narbonne.fr\/wp-content\/uploads\/2025\/10\/image-2.png 1165w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:152px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>LES PARCOURS<\/strong><br><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">BIKE &amp; RUN S, COURSE NATURE 13.5 &#8211; 13.5km 310D+<\/h3>\n\n\n\n<iframe width=\"100%\" height=\"650\" loading=\"lazy\" src=\"https:\/\/www.openrunner.com\/embed\/4635384357566e4d6e636b414370744f4a757567707a7a386f736d45562f7a304b7738584b347355722f6b3d3a3aae3518c1010f06f57b0f61cbab9064d7?unit=metric\" style=\"border: none;\"><\/iframe>\n\n\n\n<div style=\"height:152px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">BIKE &amp; RUN XS, COURSE NATURE 9 &amp; MARCHE NORDIQUE &#8211; 9 km 160D+<\/h3>\n\n\n\n<iframe width=\"100%\" height=\"650\" loading=\"lazy\" src=\"https:\/\/www.openrunner.com\/embed\/6b466b505671784d537974414e37634a454233334b627730714262696e377061626b55422b594c755547593d3a3afb5833fc96b7ad1336165aeb975c1ed0?unit=metric\" style=\"border: none;\"><\/iframe>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">BIKE &amp; RUN 6-9 ANS &#8211; 1.8 km<\/h3>\n\n\n\n<iframe width=\"100%\" height=\"650\" loading=\"lazy\" src=\"https:\/\/www.openrunner.com\/embed\/416e72654438447243793976657957345337485837326f473379464b6d442f59594e4e73396561335077343d3a3af9cf733b7aa2fa525e47632ffd172c95?unit=metric\" style=\"border: none;\"><\/iframe>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">BIKE &amp; RUN 10-13 ANS &#8211; 3 km<\/h3>\n\n\n\n<iframe width=\"100%\" height=\"650\" loading=\"lazy\" src=\"https:\/\/www.openrunner.com\/embed\/6b682f646146336f737442554a56304d454d7a62524e4c4f776f4a4557775331424f5a70515478354b65633d3a3a5c0b8cba129d7f6c19cdfa3b954b5119?unit=metric\" style=\"border: none;\"><\/iframe>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">REGLEMENT DE LA COURSE<\/h3>\n\n\n\n<p class=\"has-text-align-center\">A consulter <a href=\"http:\/\/www.tri-club-narbonne.fr\/wp-content\/uploads\/2025\/10\/REGLEMENT-BIKE-RUN-des-Kiwanis.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u00e0 ce lien <\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PROGRAMME LE SITE DE COURSE Ch\u00e2teau de Montplaisir, Narbonne, \u00e0 3 minutes de la sortie Narbonne Sud https:\/\/maps.app.goo.gl\/wZvhS3aujYFc25Pz6Parcours 100% nature, 100% paysages. Pr\u00e9voir Chaussures de trail &amp; &#8220;vrai&#8221; VTT LES PARCOURS BIKE &amp; RUN S, COURSE NATURE 13.5 &#8211; 13.5km 310D+ BIKE &amp; RUN XS, COURSE NATURE 9 &amp; MARCHE NORDIQUE &#8211; 9 km 160D+ [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-382","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.tri-club-narbonne.fr\/index.php\/wp-json\/wp\/v2\/pages\/382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tri-club-narbonne.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tri-club-narbonne.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tri-club-narbonne.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tri-club-narbonne.fr\/index.php\/wp-json\/wp\/v2\/comments?post=382"}],"version-history":[{"count":43,"href":"https:\/\/www.tri-club-narbonne.fr\/index.php\/wp-json\/wp\/v2\/pages\/382\/revisions"}],"predecessor-version":[{"id":510,"href":"https:\/\/www.tri-club-narbonne.fr\/index.php\/wp-json\/wp\/v2\/pages\/382\/revisions\/510"}],"wp:attachment":[{"href":"https:\/\/www.tri-club-narbonne.fr\/index.php\/wp-json\/wp\/v2\/media?parent=382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}